Making a positive difference

Research and evidence supporting the power of the arts to transform health and wellbeing is now widely available. Evidence shows that Art reduces stress hormones alleviating anxiety, fostering creativity, self discovery and confidence. Art improves connectiveness to ourselves as we individually navigate our personal wellness journey and with others as we connect in workshops with our shared art making experiences.

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Arts and Minds takes a keen and active interest in new and ongoing developments in the arts and wellbeing sectors which informs how we evolve our delivery within the fast moving, ever complex world we live in. We work closely with clients to deliver briefs that support their in house culture and messaging. Below you will find a selection of research demonstrating the impact of the arts on health and wellbeing.